You Ready to Start This Spring Season, ?  

I for sure am. I don't know what is going on in the cosmos but my world has been pushed a lot with difficult conversation that have led to closing some doors and having endings.If a door closes - let it. If you're rejected - let them.Rejection or a closed door means they are not assigned to your destiny!Something else is. When a door closes - another one opens.Tomorrow is Spring Equinox. Also known as Vernal Equinox, the astronomical start of Spring in the northern hemisphere. Equinox comes from the Latin ‘Aequus” (equal) & ‘Nox’ (night). This is when the day and night are equal in length.

This is therefore a day of balance that starts the spring season which is all about rebirth, renewal, new beginnings, hope, balance, fertility. Not just biological fertility - but fertile of new ideas, dreams, goals and vision for your life.So, today is the day to reflect on what it is you want to let go of and leave in this winter season? So, from tomorrow onward you can focus on what seeds you wish to plant.It is time to shed the old skin of winter and be ready to bloom into the butterfly you are.If you are in London, I am doing special collaboration event for Spring Equinox event with my dear friend and Yoga Teacher Carina Bidese this Saturday at her yoga studio where we will do this process through yoga with Carina, visualisation meditation led by myself and journaling practices and sharing circle to get clear on your vision.If you cannot join me, see below directions to do your own ritual for this Equinox.

If you cannot join me in person, not to worry, here are some tips how you can create your own ritual to start this spring with connection and inner alignment. To let go of winter and then set intentions for spring and get clear on your vision.LETTING GO RITUAL- What do I need to let go and leave behind to winter?- What is stopping me or slowing me down to soar in my life and career?Write your answers down on a paper and then burn it as a ritual of letting go.VISION- Who do I want to be this spring?- What do I want my life to look like and entail this season?- What am I ready to bloom to reality before summer?- Why do I want all of this? Connect with the reason behind. Is it big enough to fly through the storms?INTENTION AND ACTION- What seeds do I need to plant to start? Break down your vision into actionable steps and then start with one action this week.Any goal can be done when broken into small steps. Any goal without a plan is just a dream.So go make those dreams happen with action.Spring is the time to start! This is a wonderful time of new beginnings.Heartfully,

Essi xx

UPCOMING EVENTS

• Coffee Club in London - Book Lovers Edition - Come connect with other women over coffee and books that have impacted our lives on Sunday, March 31th | 1pm. | £5-£10

• Our next Walk and Talk Club in London will happen in Kyoto Garden in Holland Park - this will be a special event including practices from Zen Buddhism, Mindfulness and Savouring - Saturday, April 13th | 1pm! | £5-£10

• We have a wonderful guest facilitator Medical Doctor and Coach Dovile coming to host a FREE workshop about busting the myths and getting to the real truth about our menstrual cycle. Turn Your Periods Into Your Power - Tuesday, April 16th | 7:30pm

• Connect With Your Why - For Clarity and Confidence in Life and BusinessJoin me for this transformative online workshop where we delve into step-by-step process to complete in an hour to answer the question: "Why do you do what you do?" Tuesday, April 23 | 7:30pm-8:30pm | £35

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