Connected You Letters with Essi

Letters from my heart to yours to support you to connect with you, follow your heart and live courageously

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What's your word for 2025? Let's pick it together.

Instead of resolutions, let’s choose one word to guide the year ahead. A single word can shape your entire year. Here’s how to pick yours and live with intention.

Essi Auguste Virtanen

Connection ToolsConnection Tools

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Jan 07, 2025

Having New Year Blues? You’re Not Alone.

Let's forget “New Year, New Me.” Let’s honor where we are and look after ourselves with these self-connection practices.

Essi Auguste Virtanen

Connection ToolsConnection Tools

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Dec 24, 2024

Heartful Christmas: Let’s Notice Miracles and Glimmers 🎄✨

This Christmas, choose glimmers over triggers. Here’s a practice to guide you.

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

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Dec 17, 2024

I'm learning to sit with it🧘🏼‍♀️(And it’s harder than it sounds!) 🤯

When was the last time you simply sat without expectation? We rush through life, chasing the next thing. What happens when we simply sit and be? Let’s explore.

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

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Dec 10, 2024

Bali is tearing me apart 💔

Feeling torn between the life I knew and the life I’m stepping into—here’s what Bali is teaching me about change, death and rebirth.

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

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Dec 03, 2024

🎁 My Birthday Month, Your Gift! 🎯 Expand Courageously Before 2025!

My birthday wish? Helping you start 2025 with clarity, confidence, and courage! Don’t wait for January to start expanding. My birthday gift will help you kickstart now!

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

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Nov 26, 2024

The Secret to Change: Allowing & Choosing

The changes you want to make in your life begin with what you allow and what you choose. Let’s dive in.

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

Nov 12, 2024

Life Can Change in 2 Months - With a Single Step - My Journey to Bali!

Just two months ago, Bali was only a dream. All it took a single step. Here's how you can start your journey, too.

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

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Nov 05, 2024

From Wish to Reality: Bali Bound! ✈️

I share my journey on how the energy of allowing to wish and dream made this happen, and how you can manifest your big dreams, too.

Essi Auguste Virtanen

Living CourageouslyLiving Courageously

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Oct 29, 2024

One Year Later: My book HEARTFUL & the week that changed everything

My book has been out in the world for a year. In this letter, I am reflecting the release week that led to the biggest leap of my life—and why HEARTFUL might just be the guide you need now.

Essi Auguste Virtanen

Announcements & NewsAnnouncements & News

Oct 23, 2024

I'm back! My email letters are back in action! Here's what's new.

I had a bit of a tech hiccup with my previous newsletter platform, which moved me into action to upgrade to a new platform. Here's what is new and what you can expect!

Essi Auguste Virtanen